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What Is Dry January and How To Rock It In 2021

What Is Dry January and How To Rock It In 2021

The History of Dry January Dry January, an alcohol-free challenge from January 1st – 31st, officially started in 2013 by Alcohol Change UK. During that first year, four thousand people participated. Dr. Richard de Visser from the University of Sussex surveyed participants on the effects that a booze-less month had on their behavior and habits. Above all, he found that an alcohol-free month had lasting effects throughout the rest of the year. For example, 7 out 10 people drank less riskily than before participating in Dry January, and enjoyed a variety of health benefits. In the US, 1 in 5...

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